Cast Iron Chatter

When it comes to Teflon, medical professionals are saying a unanimous ‘no.’ Teflon which is made by the Dupont Co. as a non-stick alternative to be placed on cookware is being cautioned all around by the medical community.  An independent review board assessed that the even the harsh indictment by the Environmental Protection Agency was not harsh enough.  Teflon is now being called a carcinogenic and the cooking on it is very similar to smoking a cigarette because toxins are being released into the food that you are ingesting.  Take a look at your cookware and replace any chipped pans with cast iron cookware and experience the difference.

Ingredients:

3 tablespoons butter
3 medium tart apples, unpeeled, cored, quartered, and sliced
1/3 cup sugar
2 to 3 tablespoons sugar

Preparation:

Melt butter in a medium heavy skillet over medium heat. Add apples to a cast iron skillet; cover and cook for 5 minutes, or until apples are juicy. Turn and sprinkle with 1/3 cup sugar. Reduce heat to low. Cover and cook for about 5 minutes longer. Uncover and cook 2 to 3 minutes longer, or until sugar is absorbed and apples are lightly browned on bottom. Remove from heat and sprinkle with a few more tablespoons of sugar, depending on tartness of apples. Serve hot as a side dish to ham or pork meal, or with breakfast.

Serves 6.

A cookware that is made from cast iron has been proven and tested for its effectiveness in cooking for decades.  The most popular reason for its best results is that it distributes heat more evenly so cooking time is much shorter compared to using a regular cookware.

Wise shoppers should consider investing for this type of cookware sets.  This would not just guarantee in improving the flavor of any food specialty but would also be practical in saving time and energy while cooking.