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<channel>
	<title>Cast Iron Chatter</title>
	<link>http://www.castironchatter.com</link>
	<description>Cast Iron weblog</description>
	<pubDate>Wed, 30 Jul 2008 23:19:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Be Healthy, Stay Healthy</title>
		<link>http://www.castironchatter.com/cast-iron/55-be-healthy-stay-healthy/</link>
		<comments>http://www.castironchatter.com/cast-iron/55-be-healthy-stay-healthy/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 23:19:55 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[cast iron]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/cast-iron/55-be-healthy-stay-healthy/</guid>
		<description><![CDATA[When it comes to Teflon, medical professionals are saying a unanimous ‘no.’ Teflon which is made by the Dupont Co. as a non-stick alternative to be placed on cookware is being cautioned all around by the medical community.  An independent review board assessed that the even the harsh indictment by the Environmental Protection Agency was [...]
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			<content:encoded><![CDATA[<p><span style="font-size: 12pt; font-family: 'Times New Roman'"><img align="left" width="297" src="http://www.castironchatter.com/wp-content/uploads/2008/07/pizza_skillet.jpg" alt="fas" height="318" style="width: 256px; height: 269px" />When it comes to Teflon, medical professionals are saying a unanimous ‘no.’ Teflon which is made by the Dupont Co. as a non-stick alternative to be placed on cookware is being cautioned all around by the medical community.<span>  </span>An independent review board assessed that the even the harsh indictment by the Environmental Protection Agency was not harsh enough.<span>  </span>Teflon is now being called a carcinogenic and the cooking on it is very similar to smoking a cigarette because toxins are being released into the food that you are ingesting.<span>  </span>Take a look at your cookware and replace any chipped pans with<a href="http://www.castirondepot.com"> <span style="color: fuchsia">cast iron cookware</span> </a>and experience the difference.</span></p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Be+Healthy%2C+Stay+Healthy&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fcast-iron%2F55-be-healthy-stay-healthy%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>Camping with Cast Iron</title>
		<link>http://www.castironchatter.com/uncategorized/52-camping-with-cast-iron/</link>
		<comments>http://www.castironchatter.com/uncategorized/52-camping-with-cast-iron/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 23:18:08 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/uncategorized/52-camping-with-cast-iron/</guid>
		<description><![CDATA[

A cast iron pan is a great accessory when you go camping in the woods because of its durability.  When you don’t have a fancy kitchen to cook from, and the space is not as orderly as you would like, other pans just don’t cut it.  People bring cast iron cookware to these occasions because [...]
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			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman"></p>
<p style="text-align: center"><img src="http://www.castironchatter.com/wp-content/uploads/2008/07/casts.jpg" alt="cast" /></p>
<p>A<a href="http://www.castirondepot.com"> <span style="color: fuchsia">cast iron pan</span> </a>is a great accessory when you go camping in the woods because of its durability.<span>  </span>When you don’t have a fancy kitchen to cook from, and the space is not as orderly as you would like, other pans just don’t cut it.<span>  </span>People bring cast iron cookware to these occasions because you can whip up a fire and throw the cast iron right on top of the coals and you have a pan ready to cook anything.<span>  </span>Cast iron will withstand over a hundred degrees more heat than other leading pans.<span>  </span></font></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><font face="Times New Roman"><span>            </span>They last forever because they were made to be tough. Forget taking a pan with a layer of non stick Teflon on it camping.<span>  </span>Not only is that a quick way to ruin your cookware, but it is also a way to ruin your health.<span>  </span>Teflon is not meant to be used with a heavy hand, and some doctors say Teflon is not meant to be used at all.<span>  </span>So when you are going camping take Cast Iron instead.</font></p>
<p><o:p><font face="Times New Roman"> </font></o:p></p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Camping+with+Cast+Iron&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Funcategorized%2F52-camping-with-cast-iron%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>How to Clean Cast Iron Cookware</title>
		<link>http://www.castironchatter.com/care-of-cast-iron/50-how-to-clean-cast-iron-cookware-2/</link>
		<comments>http://www.castironchatter.com/care-of-cast-iron/50-how-to-clean-cast-iron-cookware-2/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 21:37:49 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Care of Cast Iron]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/care-of-cast-iron/50-how-to-clean-cast-iron-cookware-2/</guid>
		<description><![CDATA[
Cleaning cast iron cookware isn’t too difficult; it’s definitely not as difficult as cleaning your oven. After use, wipe with paper towels, wash quickly without soaking, in hot suds, rinse; dry thoroughly at once, and wipe with a thin coating of fat or oil.
&#160;
Stubborn cooked on or burned on food is best removed by soaking [...]
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			<content:encoded><![CDATA[<p style="text-align: center"><img border="0" vspace="4" width="364" src="http://www.castironchatter.com/wp-content/uploads/2008/07/cast-iron-cookware.jpg" hspace="4" alt="cast iron cookware" height="184" style="width: 310px; height: 165px" /></p>
<p>Cleaning <a target="_blank" href="http://www.castirondepot.com" title="cast iron cookware">cast iron cookware</a> isn’t too difficult; it’s definitely not as difficult as cleaning your oven. After use, wipe with paper towels, wash quickly without soaking, in hot suds, rinse; dry thoroughly at once, and wipe with a thin coating of fat or oil.</p>
<p>&nbsp;</p>
<p>Stubborn cooked on or burned on food is best removed by soaking in hot water. Use a plastic scouring pad if necessary. Soak in a solution of 3 tablespoons of washing soda or baking soda per 1 quart of water to remove burned on food or grease. Do not scour off the seasoned finish built up on cast iron over long use. This necessitates re-seasoning of the pan.</p>
<p>&nbsp;</p>
<p>Rust may be scoured with fine steel wool or scouring powder but re-seasoning of the utensil will be necessary.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=How+to+Clean+Cast+Iron+Cookware&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fcare-of-cast-iron%2F50-how-to-clean-cast-iron-cookware-2%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Fried Apples</title>
		<link>http://www.castironchatter.com/great-recipes/48-fried-apples-2/</link>
		<comments>http://www.castironchatter.com/great-recipes/48-fried-apples-2/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 21:35:16 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Cast Iron Cookware]]></category>

		<category><![CDATA[Cast Iron Skillets]]></category>

		<category><![CDATA[Great Recipes]]></category>

		<category><![CDATA[cast iron]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/great-recipes/48-fried-apples-2/</guid>
		<description><![CDATA[
Ingredients:
&#160;
3 tablespoons butter
3 medium tart apples, unpeeled, cored, quartered, and sliced
1/3 cup sugar
2 to 3 tablespoons sugar
&#160;
Preparation:
&#160;
Melt butter in a medium heavy skillet over medium heat. Add apples to a cast iron skillet; cover and cook for 5 minutes, or until apples are juicy. Turn and sprinkle with 1/3 cup sugar. Reduce heat to low. [...]
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			<content:encoded><![CDATA[<p style="text-align: center"><img border="0" vspace="4" width="246" src="http://www.castironchatter.com/wp-content/uploads/2008/07/cast-iron-skillet.jpg" hspace="4" alt="cast iron skillet" height="179" /></p>
<p>Ingredients:</p>
<p>&nbsp;</p>
<p>3 tablespoons butter<br />
3 medium tart apples, unpeeled, cored, quartered, and sliced<br />
1/3 cup sugar<br />
2 to 3 tablespoons sugar</p>
<p>&nbsp;</p>
<p>Preparation:</p>
<p>&nbsp;</p>
<p>Melt butter in a medium heavy skillet over medium heat. Add apples to a <a target="_blank" href="http://www.castirondepot.com/skillets" title="cast iron skillet">cast iron skillet</a>; cover and cook for 5 minutes, or until apples are juicy. Turn and sprinkle with 1/3 cup sugar. Reduce heat to low. Cover and cook for about 5 minutes longer. Uncover and cook 2 to 3 minutes longer, or until sugar is absorbed and apples are lightly browned on bottom. Remove from heat and sprinkle with a few more tablespoons of sugar, depending on tartness of apples. Serve hot as a side dish to ham or pork meal, or with breakfast.</p>
<p>&nbsp;</p>
<p>Serves 6.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Fried+Apples&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fgreat-recipes%2F48-fried-apples-2%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>How to Clean Cast Iron Cookware</title>
		<link>http://www.castironchatter.com/care-of-cast-iron/46-how-to-clean-cast-iron-cookware/</link>
		<comments>http://www.castironchatter.com/care-of-cast-iron/46-how-to-clean-cast-iron-cookware/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 17:50:50 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Care of Cast Iron]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/care-of-cast-iron/46-how-to-clean-cast-iron-cookware/</guid>
		<description><![CDATA[
Cleaning cast iron cookware isn’t too difficult; it’s definitely not as difficult as cleaning your oven. After use, wipe with paper towels, wash quickly without soaking, in hot suds, rinse; dry thoroughly at once, and wipe with a thin coating of fat or oil.

Stubborn cooked on or burned on food is best removed by soaking [...]
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			<content:encoded><![CDATA[<p style="text-align: center"><img width="173" src="http://www.castironchatter.com/wp-content/uploads/2008/07/pan_washing.jpg" alt="How to Clean Cast Iron Cookware" height="206" /></p>
<p>Cleaning <a href="http://www.castirondepot.com" title="cast iron cookware">cast iron cookware</a> isn’t too difficult; it’s definitely not as difficult as cleaning your oven. After use, wipe with paper towels, wash quickly without soaking, in hot suds, rinse; dry thoroughly at once, and wipe with a thin coating of fat or oil.<br />
<br />
Stubborn cooked on or burned on food is best removed by soaking in hot water. Use a plastic scouring pad if necessary. Soak in a solution of 3 tablespoons of washing soda or baking soda per 1 quart of water to remove burned on food or grease. Do not scour off the seasoned finish built up on cast iron over long use. This necessitates re-seasoning of the pan.<br />
<br />
Rust may be scoured with fine steel wool or scouring powder but re-seasoning of the utensil will be necessary.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=How+to+Clean+Cast+Iron+Cookware&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fcare-of-cast-iron%2F46-how-to-clean-cast-iron-cookware%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Fried Apples</title>
		<link>http://www.castironchatter.com/great-recipes/43-fried-apples/</link>
		<comments>http://www.castironchatter.com/great-recipes/43-fried-apples/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 17:43:46 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Cast Iron Skillets]]></category>

		<category><![CDATA[Great Recipes]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/great-recipes/43-fried-apples/</guid>
		<description><![CDATA[
Ingredients:
3 tablespoons butter
3 medium tart apples, unpeeled, cored, quartered, and sliced
1/3 cup sugar
2 to 3 tablespoons sugar

Preparation:
Melt butter in a medium heavy skillet over medium heat. Add apples to a cast iron skillet; cover and cook for 5 minutes, or until apples are juicy. Turn and sprinkle with 1/3 cup sugar. Reduce heat to low. [...]
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			<content:encoded><![CDATA[<p style="text-align: center"><img border="0" vspace="5" align="top" width="150" src="http://www.castironchatter.com/wp-content/uploads/2008/07/fried_apples.jpg" hspace="5" alt="Fried Apples" height="150" style="width: 180px; height: 148px" /></p>
<p>Ingredients:<br />
3 tablespoons butter<br />
3 medium tart apples, unpeeled, cored, quartered, and sliced<br />
1/3 cup sugar<br />
2 to 3 tablespoons sugar<br />
<br />
Preparation:<br />
Melt butter in a medium heavy skillet over medium heat. Add apples to a <a href="http://www.castirondepot.com" title="cast iron skillet">cast iron skillet;</a> cover and cook for 5 minutes, or until apples are juicy. Turn and sprinkle with 1/3 cup sugar. Reduce heat to low. Cover and cook for about 5 minutes longer. Uncover and cook 2 to 3 minutes longer, or until sugar is absorbed and apples are lightly browned on bottom. Remove from heat and sprinkle with a few more tablespoons of sugar, depending on tartness of apples. Serve hot as a side dish to ham or pork meal, or with breakfast.<br />
<br />
Serves 6.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Fried+Apples&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fgreat-recipes%2F43-fried-apples%2F">ShareThis</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Cast Iron</title>
		<link>http://www.castironchatter.com/benefits-of-cast-iron/41-cast-iron/</link>
		<comments>http://www.castironchatter.com/benefits-of-cast-iron/41-cast-iron/#comments</comments>
		<pubDate>Wed, 21 May 2008 18:14:21 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Benefits of Cast Iron]]></category>

		<category><![CDATA[Cast Iron Cooking Kit]]></category>

		<category><![CDATA[Cast Iron Cookware]]></category>

		<category><![CDATA[cast iron]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/benefits-of-cast-iron/41-cast-iron/</guid>
		<description><![CDATA[A cookware that is made from cast iron has been proven and tested for its effectiveness in cooking for decades.  The most popular reason for its best results is that it distributes heat more evenly so cooking time is much shorter compared to using a regular cookware.

Wise shoppers should consider investing for this type of [...]
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			<content:encoded><![CDATA[<p><img border="0" vspace="5" align="left" width="321" src="http://www.castironchatter.com/wp-content/uploads/2008/05/cast_iron_1.jpg" hspace="5" alt="cast iron" height="169" style="width: 163px; height: 91px" />A cookware that is made from <a href="http://www.castirondepot.com" title="cast iron">cast iron</a> has been proven and tested for its effectiveness in cooking for decades.  The most popular reason for its best results is that it distributes heat more evenly so cooking time is much shorter compared to using a regular cookware.<br />
<br />
Wise shoppers should consider investing for this type of cookware sets.  This would not just guarantee in improving the flavor of any food specialty but would also be practical in saving time and energy while cooking.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Cast+Iron&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fbenefits-of-cast-iron%2F41-cast-iron%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>Cast Iron Skillets</title>
		<link>http://www.castironchatter.com/benefits-of-cast-iron/39-cast-iron-skillets/</link>
		<comments>http://www.castironchatter.com/benefits-of-cast-iron/39-cast-iron-skillets/#comments</comments>
		<pubDate>Wed, 21 May 2008 18:07:34 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Benefits of Cast Iron]]></category>

		<category><![CDATA[Cast Iron Cookware]]></category>

		<category><![CDATA[Cast Iron Skillets]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/benefits-of-cast-iron/39-cast-iron-skillets/</guid>
		<description><![CDATA[For the longest time that I’ve been searching the net for the best and affordable selection of cast iron cookware sets, this site made the top of my list. I was truly impressed with your line of quality made cast iron skillets along with the durable baking pans and cast iron kettles that I can’t [...]
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			<content:encoded><![CDATA[<p><img border="0" vspace="5" align="left" width="134" src="http://www.castironchatter.com/wp-content/uploads/2008/05/cast_iron_skillet.jpg" hspace="5" alt="cast Iron skillets" height="120" style="width: 104px; height: 99px" />For the longest time that I’ve been searching the net for the best and affordable selection of cast iron cookware sets, this site made the top of my list. I was truly impressed with your line of quality made <a href="http://www.castirondepot.com" title="cast iron skillets">cast iron skillets</a> along with the durable baking pans and cast iron kettles that I can’t have to have in my own kitchen.<br />
<br />
My friends highly recommended that I invest on these type of cookware sets at it provides more efficiency and satisfaction in cooking or baking. That is why I never had a second thought about my purchase because I know that it would surely add a big plus in my culinary skills.</p>
<p><a href="http://sharethis.com/item?&wp=2.3.2&amp;publisher=2aae6c40-5297-4b89-9208-05dcee70e4fe&amp;title=Cast+Iron+Skillets&amp;url=http%3A%2F%2Fwww.castironchatter.com%2Fbenefits-of-cast-iron%2F39-cast-iron-skillets%2F">ShareThis</a></p>]]></content:encoded>
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		<item>
		<title>Lodge Logic Griddles Deal</title>
		<link>http://www.castironchatter.com/griddles/38-lodge-logic-griddles-deal/</link>
		<comments>http://www.castironchatter.com/griddles/38-lodge-logic-griddles-deal/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 00:31:02 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Griddles]]></category>

		<guid isPermaLink="false">http://www.castironchatter.com/griddles/38-lodge-logic-griddles-deal/</guid>
		<description><![CDATA[

I love using a griddle for cooking.  Especially when it comes to family breakfasts or big get togethers.  With such a huge cooking surface I can easily clean it just by wiping it down.  I don’t even have to cool it off first and then wait for it to reheat.  If you’ve ever cooked for [...]
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			<content:encoded><![CDATA[<p><a href="http://www.castironchatter.com/wp-content/uploads/2008/04/griddles.png" title="Logic griddles"></a><a href="http://www.castironchatter.com/wp-content/uploads/2008/04/griddles.png" title="Logic griddles"></a><a href="http://www.castironchatter.com/wp-content/uploads/2008/04/griddles.png" title="Logic griddles"></a></p>
<p style="text-align: center"><img border="0" vspace="4" width="183" src="http://www.castironchatter.com/wp-content/uploads/2008/04/griddles.png" hspace="4" alt="Logic griddles" height="175" /></p>
<p>I love using a griddle for cooking.  Especially when it comes to family breakfasts or big get togethers.  With such a huge cooking surface I can easily clean it just by wiping it down.  I don’t even have to cool it off first and then wait for it to reheat.  If you’ve ever cooked for a group then you know how challenging it can be when the cooking surface space runs low.</p>
<p>&nbsp;</p>
<p>Enter Lodge Logic <a target="_blank" href="http://www.castirondepot.com/page/grillpansandgriddles" title="griddles">griddles</a>, on sale no less, and the problem is solved!  Offering speed, convenience and superior quality cooking this is one tool no home should be without.  Take a look and see for yourself how a cast iron griddle can make your family cooking more family fun!</p>
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		<title>Great Sale!</title>
		<link>http://www.castironchatter.com/cast-iron-cookware/36-great-sale/</link>
		<comments>http://www.castironchatter.com/cast-iron-cookware/36-great-sale/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 00:28:44 +0000</pubDate>
		<dc:creator>NineIron</dc:creator>
		
		<category><![CDATA[Cast Iron Cookware]]></category>

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		<description><![CDATA[


Lodge Logic has long been a industry leader in top quality cast iron cookware.  With this sale now I can afford to buy all the Lodge Logic products I want without having to worry about what it’s going to cost.  I stopped using stick-free cooking surfaces around the time I found out the fumes killed [...]
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			<content:encoded><![CDATA[<p><a href="http://www.castironchatter.com/wp-content/uploads/2008/04/cast-iron-cookware.png" title="cast iron cookware"></p>
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<p>Lodge Logic has long been a industry leader in top quality cast iron cookware.  With this sale now I can afford to buy all the Lodge Logic products I want without having to worry about what it’s going to cost.  I stopped using stick-free cooking surfaces around the time I found out the fumes killed pets and caused Alzheimer’s.  Needless to say I’ve gotten really good at cooking with cast iron!</p>
<p>&nbsp;</p>
<p>I can do everything I ever did with a non-stick and most times I can even do it better.  The iron is a consistent conductor and has my meals looking great every single time.  And when you add in the sale prices there’s no reason not to buy.  If you haven’t given <a target="_blank" href="http://www.castirondepot.com/product/261-L8DD3" title="cast iron cookware">cast iron cookware</a> a try yet then now’s your chance!  Anyone who loves to cook can afford to try the Lodge Logic cookware.</p>
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