1/2 pound bacon, sliced in small pieces
1/2 pound ground beef
1/2 diced onion1 diced red bell pepper
1 diced green bell pepper
Two 33-oz. cans of pork and beans
1/2 cup brown sugar
1/4 cup of Worcestershire sauce
2 Tablespoons of white vinegar

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Are you tired of Teflon flaking off in your scrambled eggs? Afraid of what the health issues might be if you ingest all the missing pieces from your old non-stick pans?

Cast Iron pans are a timeless non-stick solution. When properly seasoned cast iron pans are great nonstick pans.

Not only that but they heat very evenly. They have excellent heat retention on conductivity so you can have evenly cooked foods. They are also very versatile. You can even use them in the oven, over an open fire, and to keep your food warm while serving it.

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